““Amy is my favorite Pilates instructor. She is extremely knowledgeable and takes into consideration your skill level and goals. Whenever I come back from traveling, Amy intuitively knows how to gently realign my body while still giving me an excellent workout! She is extremely in tune with your body and all its complexities. It’s a genuine pleasure to work with her!””
Pilates + Core Strength
Pilates is an ageless, intelligent low impact workout!
Improves breathing, coordination + balance
Strengthens abdominals preventing low back pain
Sleeks + sculpts the body, creating lean muscle tone
Therapeutic movement to restore strength + improve healing
Spring loaded exercises provide assistance + resistance with gravity
Yoga + Meditation
Yoga is for Everyone and Every Body!
Increases flexibility + muscle tone + strength
Improves breathing + energy + vitality
Calms the mind - decreasing stress + anxiety
Promotes relaxation + improves sleep quality
Cleanses the body, keeping joints + organs healthy
“Excellence is never an accident. It’s always the result of high intention, sincere effort and intelligent execution; it represents the wise choice of many alternatives - choice not chance, determines your destiny.”
-Aristotle-
Amy Bloom - Creator of Infinite Bloom
Get ready for a fun and safe experience that delivers timely results that make you look and feel great! Our bodies change everyday so our workouts will too.
In addition to being therapeutic and invigorating, practicing Pilates + yoga doubles the happiness with these combined benefits:
Increases core + upper body strength
Develops lean + balanced musculature
Stretches + tones the body
Enhances breathing + circulation
Improves balance + coordination
Brings joy + ease to your life
For studio Pilates, visit me at:
The Fisher Island Club
17 Fisher Island Drive,
Miami Beach, FL 33139
AVIVA PILATES
4141 NE Second Ave.
Miami, Fl 33137
Or choose:
Private or group instruction at your home, office, or gym. Featuring mat work with props to mimic the resistance of studio Pilates and yoga stretches to release tension and improve flexibility. Meditation + relaxation can be added to anchor your practice.
My wellness consults light your way on a variety of popular topics including: nutrition and meal planning for digestive health, detoxifying your environment and beginning mindfulness practices. I’m here to help you develop positive habits that nurture your health + life.
PRIVATE SESSIONS
Personalized attention Pilates + yoga
Practices customized for your fitness goals
Studio Pilates or mat based house calls
SPECIAL EVENTS
Corporate events
Reunions
Bachelorette parties
WELLNESS & LIFESTYLE SESSIONS
Customized healthy living plans
Wellness consults for mind + body
Clean, healthy, simple + delicious food
OUTDOOR / SUP SESSIONS
Enjoy nature + fitness
Workout in paradise
““Amy is so beautiful, lovely and talented. She was my first Pilates teacher. I loved it so much that I decided to become a Pilates teacher too!” ”
Connect and Grow!
